Lemon Footbath to Support Transitions by Re-centering

A lemon footbath is grounding and re-centering, making it ideal to support transitions; it harmonises the distribution of warmth and promotes healthy rhythms. It can be used daily as preventative healthcare to bring harmony to the Sense of Balance and Sense of Warmth, and at regular times to aid transitions between school, work and home, children transferring between parent’s homes, returning from holidays,  or after overstimulating experiences. It is also useful for acute symptoms such as headache and sinusitis by drawing the congestion away from the head.


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