A nurturing opportunity to help restore health-giving rhythms and the connection to our Self, through the combination of writing for wellbeing and self care. Offered at Myocum by the Retreat Health Practitioners, Annie Barrett and Lyn Clifton.

We will be introduced to writing that offers a quiet time of creativity, personal reflection and soul nourishment, and  heart – warming care to support body, soul and spirit.

As we move from Winter towards Spring, we invite you to reflect on your inner and outer landscapes and transitions. Plus contemplate the Virtue of the month of Virgo - Courtesy - leading towards tactfulness of heart.

Trusting the pen on the page is like a deep listening process; images, insights and ideas emerge. It can be full of wonder and healing.